STACY
Certified as a personal trainer and fitness instructor, Stacy's style is rhythm based and power focused, with a side of (optional) choreography. Her rides focus on building resistance as well as endurance.
-
STACY - EXPRESS SWEAT
An express ride with choreography and a killer playlist with Stacy
-
STACY - HEAVY ON THE CHOREO
Get off the saddle and dance to this Rhythm Ride with Stacy
-
STACY - AB BLAST (15 MINS)
Level up with this 15 min ab workout with Stacy
-
STACY - ARM BLAST (15 MIN)
Level up with a 15 minute arm blast workout with Stacy
-
STACY - RESISTANCE (35 min)
Ride heavy with Stacy's first resistance ride
-
STACY - RIHANNA X EMINEM (RIDE AND TONE)
Get moving with this awesome Rihanna Eminem setlist. Weights needed for this ride
-
STACY - RIDE + TONE
30 Minute Rhythm ride and a 15 minute upper body workout
-
STACY - RHYTHM RIDE
Ride to the beats with Stacy and get your sweat on.
-
STACY - THROWBACK HIP HOP + POP
Get up and dance with these old school hip hop and pop tracks
-
STACY - THROWBACK PARTY
Ride to the Rhythm with Stacy to your favourite throwback party hits