the perfect balance between rhythm and power. This class is for those who like to ride to the beat but who are also looking for that extra push. Get ready to learn how to use resistance, speed and WAATS to measure your performance. Join Val on an incredible journey and let the music guide you past your personal limits.
60 Minute ride with Intervals
Track List
Lollipop ( Candyman) = Aqua
No Limit -Extended - 2 Unlimited
Rhythm of Love - DJ Company
Mr Vain - Culture Beat
Smack My Bitch Up - The Prodigy
Dreamer - Livin' Joy
Jump Around - House of Pain
Get Ready to Bounce - Brooklyn Bounce
Fired Up! - Funky Gree...
A rhythm based ride that will challenge you to push your limits and make you stronger.
Track List
Duke Dumont - Ocean Drive - Hayden James Remix4:36
Gorgon City - There For You - ARTY Remix3:21
Smallpools - Mother - 8 Mix3:57
R Plus - My Boy - Meduza Dance Edit4:24
PNAU - All Of Us - Phil Fuld...
